Re: The Essential Superfood - Lecithin (Ask Shelley # 1 [Archive]) 4/13/2004 383709

Re: The Essential Superfood - Lecithin

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shelleycat Views: 4,121
Published: 20 y

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Re: The Essential Superfood - Lecithin

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At least two tablespoons if you haven't ever taken it before. After awhile you can stay at two or go down to one, either way. :) People have taken as much as half a cup without suffering any ill effects, but you shouldn't need THAT much! :)

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The Essential Superfood - Lecithin shelleycat 20 y 5,583
- Hi Shelly, There is finally a friendly face behin... Doreen 20 y 4,175
  - Lecithin should be perfectly fine for the estrogen... shelleycat 20 y 4,129
- Shelly, I think I read another post about chocola... Teechia 20 y 4,180
  - At least two tablespoons if you haven’t ever taken... shelleycat 20 y 4,121
    This is the position of the above message within the thread.
    - Just read on the crystal forum that lecithin can b... KateG 20 y 4,516
      - To worry about pesticides in this case is going a ... shelleycat 20 y 4,229
    - Thank you Shelley, and I’d like to add, I really ... Teechia 20 y 4,189
- Shelley, Based on everything I have read here, ... raymond 20 y 4,261
  - I’ve read all the warnings about lecithin too, but... shelleycat 20 y 4,320
    - Shelley, with all of the differing opinions out t... raymond 20 y 4,361

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Re: The Essential Superfood - Lecithin

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