Re: The Essential Superfood - Lecithin

Lecithin should be perfectly fine for the estrogen sensitive, in fact, it should go a long way to help alleviate the issue. As the liver gets cleaner, so does the uterus and ovaries.

Enemas are best done first thing in the morning, as they ought not be done after a meal. The only other contra-indication is diarrhea and cramping.

Have a good one! :) Tweet