Re: Castor oil packs & Detox Bath Recipe

Shelley

You said above : "
Take 40-60 mg of Niacin. Make sure it's the non-flush kind, as you want to flush our skin and open your pores."

If the objective is to promote sweating, why wouldn't just plain old red in the face Niacin be preferred, perhaps at a lower dose?

Curious
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