IGG - take flax (Ask Shelley # 1 [Archive]) 3/26/2004 381631

IGG - take flax

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garcia Views: 4,050
Published: 20 y

This is a reply to # 381,619

IGG - take flax

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Just to say that if you have a bad IGG then I thoroughly recommend you take flax powder a couple of times a day.

I use high-lignan powder which makes a nice shake. (you can add things to this - I add 1 tbsp of olive oil).

Or I use ground up seeds on cereal etc.

Possibly the best thing you can take for IGG.

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IGG - take flax

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