Re: all natural appetite suppresant all who responded

Last time I checked I was 5' 1 1/2" ;) (we short people have to list those half-inches LOL!) Same height as Carrie Fisher and Madonna.

Don't know why but my weight has for ten years been around 112 even tho I'm as thin as when I was 105. Weird. I finally stopped worrying about it and threw out my scale. NOw I only get weighed by the doctor. I rely on my jeans to tell me how I'm doing. ;)

I like taking oils all by themself occasionally to help with inducing BMs. Coconut oil, flax seed, are best raw so don't cook with them. Add them liberally to your hot cereals after they're done cooking, or to your veggies in salad or after stir-frying. Add them to your protein shakes. Tweet