I was feeling very badly and reacting to alot of foods. I found out I had/have? a lot of food allergies ( i turn red,stomach gets upset,itchy etc) I did the 10 basic sessions of Naet and I can say I dont react to as many foods as I used to and would like to maybe get into getting rid of specific foods but the $$$ low right now. I have found that although I feel better most of the time, foods that I didnt really notice before seem to be worse.... maybe its that Im generally feeling better and notice more when these foods bother me?? I also kind of think its the pesticides used that im allergic to and not really the food,eating organic i can eat a larger variety, thats just me. I did feel it was really hoaky and didnt really understand how it really worked but it seems to have helped.