Edited

As I replied to David, these Max Stess B vitamins are the best and have actually supplanted the need for injectable B's in many ill patients. If you look at the doses, however, they aren't really that high. I think the key with these B-vitamins is that they are life-source and super-absorbable. I have always felt allergic to B-vitamin supplements, but I can tolerate these guys (although I did have to start at about a quarter teaspoon a day and build up)

http://www.healthline.cc/QNL%20Product%20Information/Max%20Stress%20B.pdf

Also check out the healthline radio show. It is pretty informative, even though the host recommends his products like nobody else.

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