Re: Qns for veteran bulimics...

Drink the apple cider with a straw-it can erode your teeth as well.

PS - I had to get 6 crowns on my front upper teeth when I was 24 due to enamal erosion - I begun at age 13... I am always sorry about this, I had nice teeth naturally and I blew it. That is the strength of this compulsion, however...

It is possible to overcome. Kindness, compassion, love, a gentle person to be with you and having hope for freedom (and there is)on your own part are all very, very beneficial to healing. When I finally got around to ending this ten more years...(and I swore I'd be over it at 18...) I weaned myself out of it - not as an excuse to not to let go, I had done that, but out of a genuine desire to end it weaning out of it was my way to release the habit while introducing new ones and adjusting mentally and physically to the absense of bulimia.

Two good books - Desperately seeking self/Viola Fodor & Eating By The Light Of The Moon/Anita Johnston Tweet