Re: NEWCOMERS PLEASE READ/ REPOST

Hi
This is my first time and i have being reading yuor messages, i hope you might my questions, is it ok to do a Water Fast for 1 or 2 days then followed by the master cleansser which is the lemonade recipe of lemons, syrup,salt and water, or do you think juicing, i am a little confused as to which fast people are doing? I see all the messages and i don' know, i really want to feel better about myself as i am forever lethargic and i need to loose weight which i have gained over the past 1-2 months and it annoys me and i am fed up too, so really a bit depressed too and down in the dumps, plese if you have time......