Re: master cleanse does it all????
Lana, I am now on my 11 day of the Master-Lemonade cleanse. I began on Dr.Jenson's, but I wasn't going to make it after the 4th day. The supplements tasted terrible and it was simply too much stuff to do. I then came across Larry Clap and his program of combining the Burrough's-Lemonade fast with Dr.Iron's and Jenson's 7 day colonics/fast. Well, it saved my fast. The lemonade was great. It gave me energy. The psyllium began cleaning me out. On the sixth and seventh day I had to movements that were unreal. Yesterday on my 10nth day I did aerobics. I have more energy than when I was eating. I feel great.
I then switched over from the colema's to the salt water flush for three days but they were giving me headaches(I think do to the sodium) So I cut down to one teaspoon and that also worked without the headaches. I also have a colema board and I may do a nightly colema, depending on how I feel. I also will do the salt water flush depending how I feel. some days I do both some days neither. I don't want to let the gunk sit in me too long, but I also want to let it do its absorbing and cleaning and also I want to continure to have bowel moevments (which you probably won't happen if your doing either flush at least once a day. It may happen if your taken colon-cleanse capsules and I'm not. I don't want to take these because I'm not sure about casgara sagrada and it's possible habit forming problems. Anyway...
So with the Lemonade you have all your nutrients taken care of. Make sure it's grade b or c maple syrup! The Psyllium can be husk or powder. Both work. The Husk just thickens slower, so it does taste better. The powder they say works a little better, but I have have found them too similar to worry about. So go for cheap.Solgar makes inexpensive husk, 10
ounces for $10. Works unbelievable for me. So the psyllium will take care of the gunk and junk in your colon. You also should have Bentonite, whick is volcanic powder, known for its absorbancy of toxic material. It is mixed with the psyllium. It's mentioned by all the different cleansing theories out there.
Get a small powder bottle if you don't have it already, for $3.95 from the health food store.
The
parasite question has not been taken care of. In the gunk and junk the
parasites thrive. I have seen them come out from day two to seven. They look like they simply went out having got bound up with the psyllium and other stuff. But I have been taking Paragone also.
My advice is any anti-parasitc product at you local health food store has probably the same stuff give or take this or that than any other.
So now you take only three things and your set. Your Lemonade w/ maple syrup. Your psyllium with bentonite. Your anit-parasitic. It's that easy. 4 times a day/ 3 hours apart you do your Lemonade (8 to 10 ounces) w/ psyllium and
Bentonite shaken well together. Three times a day your anti-parasitic, at least an hour before your psyllium or just on an emply stomach.A Salt water flush in morning at night or both; or Enema, or colema or professional colonics. My advice is don't sweat it. Do whatever, whenever you can. The salt water works great if you can handle it. You can do it as much as you want. ( make sure it's good quality
Sea Salt , from health food store, not iodized). Then maybe once a week, or twice a week professional
colonics if you can or want to. Or if you don't mind, use an enema bag at home. Cost $12.99 from the drustore. I also have one of these and may do that instead of salt flush. The first enema is to to clean you out, eliminating frequently, replacing the nozzel. Then a retention enema, where you move the water by massage to the right side of your large colon. Yes, this can be done with simply an enema bag. The same thing they're doing with
colonics or colema. You may be plugged, so you let the water go as far as it will. It is all a gently process. Massage gently. Let the water sit, doing its work. Count to ten when the urge to elimiate comes and hold the water from 5 to 15 minutes.
I hope I didn't talk your ear off. This is all is working for me and what I have learned. I have found they all work. If you just did the salt water flush once a day, psyllium,
Bentonite and lemadede your results will be astounding.
P.S. By the way I don't know if you have Larry Clap's web site where he give a breakdown of the master-lemonade cleanse. He really cuts through the cr*p, no pun intended. I found it under Prostate90 on the internet. good luck!