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Re: Frustrated, does natural medicine REALLY work?
 
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Published: 19 y
 
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Re: Frustrated, does natural medicine REALLY work?


Hey Scrappypoo, love your name - Scrappy is one of my favorite friends! (I kid you not.)

Hang in there - please.

It does not take one day to feel the difference. Do take a breather, and assess what has made a difference and what has not.

Simplicity is always the best way to go, and it will eventually be as simple as doing things that you really look forward to.

Put a DVD in, close your eyes and dance. Hug yourself. Loose yourself in a little self love. Then take a little time to figure out when "your old self" was lost: What changed? Ask yourself questions and find out what you stopped doing, who left, and who came into your life. Did you move away from a familiar place? Did you graduate from college and now feel at a loss? Do you feel loved - in any way? If so - capitalize on those things that bring you joy. One of the most important things is to feel valuable. Can you make someone smile or feel cared for with a little gesture? Do you have a passion? It does not matter if you do it well, get dressed up and sing karaoke to yourself, dancing is one of my passions, and no matter how depressed or lost I feel - dancing will come over and envelop my very soul, until I can see a smiling person looking back at me in the mirror.

Loving - is a great enhancer - a pet, a hobby, a book, a painting, nature OMG - the beauty is humbling, leaves rustling, or just talking to yourself: you are great too!

Then, once you find an ounce of optimism, use that time to assess which things you can add each day: Juicing? make it easy, not a chore. Excercise? do something that feels good. Even your body balancing has to be not a job but a joy. We are all on the same boat here, with wonderful beings full of good intentions, that have taken us under their wings to gain respect and most of all love for ourselves.

Give yourself a little time to find the right mix, I'm sure you will find it.

Please don't give up - look at the sky: it is still there, as is hope eternal.

MadArt (ist)

PS: Are you ready to take a chance to lose your soul?

and I quote meire's post:

"...those consuming pharmaceutical antidepressants are “chemically cut off from their humanness, cut off from love. They cannot feel compassion, sympathy or connection.”

Prozac interferes with the neurotransmitter action that connects the frontal lobes of the brain with the rest of the brain, thus creating a chemical lobotomy effect. The frontal lobe is the seat of higher human functions such as love, connection, empathy, creativity, initiative, autonomy and willpower. By reducing human self-consciousness these drugs may rob us of our spirituality, our very souls."

//www.curezone.org/forums/m.asp?f=27&i=3442#i





 

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