The above suggestions are really good and if I were in your shoes, I'd follow them. In the meantime, you need to do a heavy duty detox! For the immediate problem, get yourself several tinctures of Milk Thistle (temporarily dbl the suggested dose) and eat lots of artichokes -- these things will help pull toxins out of your system and liver. Later do a systemic cleanse. The wisest and real solution is to remove yourself from the environment, immediately, if you truly value your life.