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Re: natural sources for HUGE supply of vitamin C?
 
Owen Views: 1,402
Published: 19 y
 
This is a reply to # 355,104

Re: natural sources for HUGE supply of vitamin C?


Dear Brian,

Congratulations for using mega-doses of vitamin C
to profoundly improve your health. I hope you'll also
post this message on the vitamin C forum, if possible.

Yes, there are fruits that contain comparatively large
amounts of vitamin C. But you'd have to eat many
pounds of them everyday, to equal the amount of vitamin
C you're getting from sodium ascorbate crystals.

My advice is to stick with what you're doing. I've been
using mega-doses of vitamin C since Jimmy Carter was in
his first months as President, and I'm in perfect health at 64. I also eat fresh fruit every day, so I
do get some natural vitamin C. But not nearly enough
to provide my immune system with the ammunition it needs to keep me in radiant health.

I advise taking 1 gram (1,000 mg) of vitamin C, for
every ten (10) lbs of bodyweight, every day. If you
weigh 100 lbs, then 10,000 mg is right for you. If you
weigh more, you might consider upping the dosage until
you reach your bowel tolerance.

Meanwhile, stick with your alkaline potion.
You're on the Healing Path now, Brian, and that's the
only place to be.

Blessings,

Owen

 

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