Re: Emotional Healing Crisis

Thanks so much for your advice. It's fummy you say we are "air" people. I have anixety and my biggest problem with that is I often find myself gasping for air and the more I think about breathing the more I do it (gasp)?? I do meditate. I'm looking for a begginners yoga DVD. to give that a try also.
Thanks Again, yes sensitive we are. God Bless us.
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