Re: school

No, green veggies don't really have a high starch (carbohydrate) content.

Frozen veggies in the bag are always raw to my knowledge. Veggies in frozen entrees are cooked, however, as you probably know.

With the frozen veggies in a bag, always check the ingredients label - if they're not the natural food or organic brands, they often contain some kind of preservatives and/or color enhancers.

Hope that helps!

Kelly Tweet