Further Sleuthing - Re: Fat Flush Plan

Sigh...

No, my local bookstore doesn't have any Fat Flush books, and it would take at least two weeks to bring them in.

And, they aren't particularly cheap...hardcover only.

And, I just now got into her site. The detox kit (products) cost about $75 for one month's supply. (I didn't look further, except at a few recipes. They included brand name ingredients.)

Sigh...

So, as with every 'diet' I've ever tried, I guess I'll have to redesign my own.

I think the basic effective information is here in the Curezone. For example, I found the "Complete Protocol and Analysis of Nutritional Body Types", way down the page at //www.curezone.org/blogs/mp.asp?f=28&i=22

Probably I can build a program from there. At least, from studying these boards, I know what to avoid.

Overall, I'd prefer to read recommendations, rather than warnings. Once we've heard the negatives, it's so much easier to turn toward what is better.

We know where our answers lie. I guess it's best to just begin, and adjust as we go.

fledgling

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