Next to do

SilentGuy,
You are on the right path.
Diet is very important factor in Psoriasis, and you discovered it.

Those who claim diet has nothing to do with their symptoms haven't tried the right diet.

Next thing to do is to start flushing your liver. With liver congested, some people even with the best diet can not achieve perferct health.

So, start flushing your liver every 2 weeks, and after about 4-8 flushes, you will be back to this forum reporting that you have no symptoms.

Also, try to research Johanna Budwig diet, cottage cheese and flax seed oil.

Best of health

Spirit