Re: Oww - sore boobs!

Any time you have PMS symptoms you need to be doing bowel management of some sort and liver management that includes an herbal complex like Livatone Plus. When the PMS symptoms involve the breasts, you also need to be doing lymph cleansing. Your poor breasts are simply having to do too much! Cleanse everything else and that will take the pressure off. :) The FAQ has many options listed for liver, bowel and lymph cleansing. Do as many as seem right for you. I highly recommend the LIvatone Plus, dry brushing and the occasional enema/colonic and detox bath. :)