Re: need suggestions-juice fast-liver flush

1. yes, good fats, the second is debatable. You'll nourish yourself much better by taking in some fats, and since you've been cleansing for soooo long I'd say that's much more of a concern than a need for truly fasting.

2. same way you always do them - or don't! just do cleansing carrot salads.

3. yep, fresh whole grapes are wonderful. Prunes are high in phosphorous, so they're best left to those times you need a laxative.