Re: Basal Metabolic Rate
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This is a reply to # 310,997
Re: Basal Metabolic Rate
Well, my problem is, those calculators tell me I need 1500 calories. When in reality I eat 2500 a day. I weigh 95 pounds. I guess my question is when I read a label, like on cereal. I dont know if 13 grams of Sugar is alot. Because I hear it is, then i look at my almond milk and it has 15 grams of sugar. I thought there was a general rule like dont eat more than 15 grams of Sugar in a meal. Maybe not?
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Expand this whole thread (9 messages)
ballpark figure on sugar grams per day alkalizingkatie 20 y 2,014-
Basal Metabolic Rate
shelleycat
20 y
1,970
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Well, my problem is, those calculators tell me I n...
alkalizingkatie
20 y
1,897
- Re: Wow, love it! n/t nspeth 20 y 1,796
- Oh NO! SqueakyClean 20 y 1,886
- Re: Basal Metabolic Rate jack2245 8 y 1,233
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Well, my problem is, those calculators tell me I n...
alkalizingkatie
20 y
1,897
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Basal Metabolic Rate
shelleycat
20 y
1,970
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