Re: EM Healing Story
I literally only heard about EM about 1-2 wks ago here on CZ and read yours and Magnolia's posts. Jumped straight in and bought a fermenting kit. Fermented for one week (it was definitely ready....tasted foul! very bitter) and been taking it for 3 days and had the following benefits already (on just 1 tspn a day!)....
- more BMs and darker healthier colour, even if I eat too much fat
- a 'full'/satiated feeling in my stomach (normally I'm constantly hungry or have no appetite)
- food cravings have decreased a lot presumably as it's increasing absorption.
I've also had more energy and mental clarity but I started another chelation round two days ago so that's partly down to that.
Detox symptoms - a headache when I first tried it. Also felt I was getting a cold which didnt happen unfortunately. Vague candida type symptoms eg foggy head but nothing severe.
Its early days but overall I'm very pleased with the effects so far and hope it helps with the mercury chelation I'm doing. Kefir didnt agree with me that much...or it did but I ended up craving it a lot and got mucousy..maybe an intolerance. Probiotics helped a bit but they were expensive.
How great you could eat all that fruit! I really miss dried fruits like figs etc.
Are you still chelating Qwer?
Anne