Re:just did first cleanse last week, need advice!

I have done one cleanse myself. My first suggestion to you would be that you should do the parasite cleanse longer. I believe the suggestion is to do the parasite cleanse for 3 weeks ( I don't know how this compares to using the zapper---don't have one yet)

I too had the same problem of needing to get up to go to the bathroom after taking the olive oil and grapefruit. I used Epsom Salt and was Dr. Clark's instruction was to use the bathroom right before drinking the olive oil and grapefruit just before bed, and I was like "what do you mean, use the bathroom, cause right then I did not have to go." But after drinking the olive oil and grapefruit, the Epsom Salt decided to kick in. And boy did it kick in! It had to of cleaned EVERYTHING out of my intestines, because I was pooping incredible amounts of water and p---. Did the magnesium citrate have that effect on you?---Maybe you weren't cleaned out enough for the stones to come out when they made there way out of your liver and gallbladder. After drinking the olive oil and grapefruit, and knowing that I was supposed to go and lay down, I tried to sit as still as I could on the toilet---but I could not go to my bed, tried one time, but it was useless, I had to sit on the toilet, was there for about 20 minutes.

I had pretty good results over all, but plan to do another in a few weeks or so. Maybe you should try the parasite treatment of your choice for a longer period of time. Also try to decrease fat intake a couple days before and no fat the day of the cleanse to make sure the bile can build up in your liver and gallbladder for more of a push when you take the olive oil and grapefruit.

In regard to your comment about caffiene, I don't know if this decreases the effectiveness of the cleanse, but green tea typically does not have caffiene.

Hope this helps a little at least!
> I tried my first liver cleanse last thurs, and was wondering if I could get some feedback and advice on what happened!
> I did fairly good-I got out maybe 20 or more stones. I was disapointed that I didn't get out more, but surprised on how good I felt after!
> I didn't do a parasite cleanse first, but I used a Hulda Clark zapper for a couple hours a day a couple days before the cleanse. The morning of the cleanse I drank one cup of green tea.(I need my caffeine!) Is it o.k. to drink coffee or tea the day of the cleanse? I am just trying to figure out what to do different next week to get better results! I also am on birth control pills and had to take that, even though I know it is best not to take any drugs or medications. Maybe that effected it.
> I did everything else by the book except I used magnesium citrate oral solution instead of the Epsom Salts . I read a post from someone who said it works just as well without the nausea, so I tried it. I felt surprisingly good (no nausea), but soon after taking the oil/grapefruit solution, my heart was racing like mad. Pretty scary. Could it be from all the sodium? That was the worst part of the whole thing. Has anyone else had that reaction??
> I laid still for as long as I could, but I couldn't sleep and had to use the bathroom several times about a half hour later. Maybe the stones didn't get a chance to get out since I kept having to get up. (???) Any thoughts and suggestions on what to do different would be GREATLY appreciated!!
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