just did first cleanse last week, need advice!

I tried my first liver cleanse last thurs, and was wondering if I could get some feedback and advice on what happened!
I did fairly good-I got out maybe 20 or more stones. I was disapointed that I didn't get out more, but surprised on how good I felt after!
I didn't do a parasite cleanse first, but I used a Hulda Clark zapper for a couple hours a day a couple days before the cleanse. The morning of the cleanse I drank one cup of green tea.(I need my caffeine!) Is it o.k. to drink coffee or tea the day of the cleanse? I am just trying to figure out what to do different next week to get better results! I also am on birth control pills and had to take that, even though I know it is best not to take any drugs or medications. Maybe that effected it.
I did everything else by the book except I used magnesium citrate oral solution instead of the Epsom Salts . I read a post from someone who said it works just as well without the nausea, so I tried it. I felt surprisingly good (no nausea), but soon after taking the oil/grapefruit solution, my heart was racing like mad. Pretty scary. Could it be from all the sodium? That was the worst part of the whole thing. Has anyone else had that reaction??
I laid still for as long as I could, but I couldn't sleep and had to use the bathroom several times about a half hour later. Maybe the stones didn't get a chance to get out since I kept having to get up. (???) Any thoughts and suggestions on what to do different would be GREATLY appreciated!!
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