you are making it take longer with that thinking

"I have been on the candida diet for about 3 years now "

i had to do my diet for three months.

mine is gone. i can have bread and cheese now. my candida was so bad that i had the rash on my skin, the headaches, the fog, being tired, painful joints.

anyway. with my diet, a parasite cleanse and Bowel Cleanse i got it all under control within a summer. which i would rather be annoyed for a couple months than a couple years. everyone has some candida in thier system but its the starches and the sugars that feed it to overgrowth proportions. and then it kills off healthy bacteria. get rid ofthe overgrowth with cleansing,fasting and diet to the strictest degree. then restock your colon with healthy bacteria.