Hello everyone! I recently started using some anti-candida supplements and following a no-sugar, low-carb diet. However, I do not seem to be having any die-off effects. If anything, I feel BETTER than I did before. Does this mean that I don't have a severe case of candida, or just that it isn't being affected by the protocol? I'm currently using Three-Lac, oxygen elements plus, garlic, and oil of oregano. Does one definitely have to experience a die-off reaction to be killing yeast? I'm afraid that maybe I'm not doing enough. Please help if you have any ideas about this. Thanks! :)