leg cramps on the Master Cleanse

I am at day 23 of The Master Cleanse and for the last two days have begun to get leg cramps. Nothing uncontrollable at this point, however, this is signaling me that there is an issue. Low in electrolyte balance maybe?

I am drinking 6 glasses a day of the mixture as follows: 10oz water, 2 tablespoons lemon juice, 1 tablespoon pure maple (Spring Tree brand) and 1/2 teaspoon of 40,000 heat units cayenne, and at least 6 20oz jugs of water (sometimes more).

For the last two nights I have taken magnesium, potassium and calcium supplements. I know this is not good, but am unsure of what to do and don't want to stop the cleanse if that is unnecessary. I am close to 300 pounds, so the weight loss is not an issue for me, and I suffer from fibromyalgia, chronic venous insufficiency, arthritis, low count Hep C with normal liver function, median nerve entrapment, edema of unknown origin (not just in the legs - in the arms also[could be from the liver damage])and I have already had the gall bladder surgery. See? Perfectly healthy aside from these few minor issues.

So I don't want to stop. I want to continue to 45 days and then I have product and instructions lined up to do the intestinal cleanse with intestinal #1 & #2, etc. followed by the kidney cleanse and liver cleanse, parasite cleanse and finally the liver flush. How can I be sure I am keeping my electrolyte balance?

And one more very important question. Before I even began I was having about 2-4 bowel movements a day (not much to report, but regular) and I am not a stranger to fasting. Since I have been doing the Master Cleanse, my movements are the same frequency, but much more intense with less production( of course because I'm not eating). But it has been very yellow liquid with varying drops of solid (sometimes better than others) and hot feeling (the cayenne I assume). Should I be seeing more? I dread going to the intestinal #1 because I already go like clockwork and am afraid of more intestinal cramping.

1) worried about electrolyte balance
2) should there be more production of bowels

I so appreciate your support. I am feeling safe and secure on this part of the program but am nervous about upcoming cleanses. Help me get through this one little sticky spot please? Thank you so much. Tweet