Re: Are you doing any better?

Oh my goodness! I never expected anyone to ask! How nice. The potassium both worked for the muscle spasms. Whew! I was getting very stressed out and tired because I could not even sleep. I have fibromyalgia, so I'm prone to spasms. Thank you so much for asking. I actually just posted to a more recent posting about the Master-Cleanse and not losing much weight on it. I immediately gained 11 pounds (over 3 days time) by adding the broth, but then my weight stabilized and lost 5 of it over the next 3 weeks and also no spasms. I did the Master-Cleanse for 45 days, the last 21 days using the potassium broth as well. Then switched to juice fasting for the intestinal cleanse (and I've gained the 5 back that I lost and an additional 16 pounds. So now, 50 days into fasting I have only lost 20 pounds on Master-Cleanse using only 6 doses with 1/2 the maple syrup in them, potassium broth, and fruit and vegetable juices. Oh well, at least I'll be squeaky clean. In about 3 more days, I'm on to the liver cleanse, then kidney cleanse and then last, but not least, the liver flush. Scared about that one. I'll have to look for the fasting forum. Thanks for the direction and the asking. Tweet