Over time the *appestat* seems to get reset and your body is not reacting to the cues you are reacting to pre-fast. It does get better and you will really feel great when the control you are seeking is totally right there.
I went to a concert on my last fast and my boyfriend knew the band and we all got together after the concert and they all inhaled beer and fried catfish and chips and I dont even remember what all else...jambalaya stuff...it smelled sooo good, but I was at a point in my fast where slurping on lemonade was easy as pie.
You may find it hard to believe but you can do this!!!