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> Mark-
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> The combo of INT 1 & 2 is quite good. Rich says to take on capsule of 1 and work up if needed and he MEANS IT! 2 will be coating and soothing. He does not make a straight aloe prep but does recommend that you get an aloe plant and eat the gel - I didn't need that. INT 1 & 2 combined with cayenne 4x a day has cured my IBS. The only thing that had helped in the past was Bentyl. Glad to be off meds!
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> Heal the gut - worry about weight later. I like the strength to weight ratio better anyway!
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> _BOB
Thanks mate
I reckon I'm gonna give Rich's formula a try!
Congrats for your success!
One least question - I'm sure curing IBS is great in itself. can you tell me what other positive effects that has had? I mean physically - more strength, better appetite, better elimination etc..