Re: 40 days finally over!
Well I was going to ask you the same thing ;-). I spent a week just eating healthy and was not taking any supplements because I wanted my body to rest. Today I started the P&B shakes and will continue for at least a month. Now that the
Master-Cleanse loosened everything up I think is a good idea to take the P&B to scrape the mucoid plaque off and remove the heavy metals.
Then I'll do the
Hulda Clark program for parasites, kidney and liver cleanse. I already started taking apple juice because I want to make sure all my stones are very soft...I don't want to end up in the ER like some people with stones stuck in the bile duct. After some flushes I'll start the candida albicans diet and will do it for 3 months.
Righ now besides the P&B, I am taking probiotics, a multi vitamin, colloidal minerals, flax oil, L glutamine, I season my salad with lemon or apple cider vinegar and also bought Bragg liquid amino acid to replace soy sauce because I am intolerant to it. I'm also doing dry skin brushing.
What do you intend to do after the MC?
Take care,