Re: Cleanse broken nice, ready for new ways...

I usually wind up eating a little soup (with some veg and all) the evening of day 1 off the MC. Then do the same thing the next day...OJ all morning and afternoon, then soup at night. That is the only way I deviate from the book. What a rebel. I only do 10 day-ers though, plus I have this rockin' digestive system, so maybe my stomach can handle it better than some.