What worked for me was deciding not to give myself the OPTION of quitting. Sort of like a personal rule. And the answer to every frustration was within reach in the refrigerator. A big glass of lemonade did solve every frustration and also telling myself that all the food I could ever want would still be there for me at the end of the cleanse. Whats 10-14-20-30-40 days out of your life??? No one can say YES for you when it comes to your body but you....
Hang in there...day 6...you are almost at your halfway mark and your victories will mount up soon...ggg.