Re: MC rookie needing advice

In reference to weight - the first time around I did this I lost about 13 lbs in 14 days, when I finished the cleanse I continued eating healthy and lost more weight. I regained it about 8 or 10 months later, when I started craving things again and gave in to those cravings. Now 14 months later I am on The Master Cleanse again to get rid of the cravings again.