Re: Water fast 101?

first of all - thank you very much for your reply :) it is very kind of you to take time out of your busy day just for me :)
secondly - does the fact that there is no food passing through the gut not make the gut stick to itself? is it just resting from transit matter or will it have some implications? should i take some whole linseed or other seed (psyllium or other) to keep the peristalsis going? how does it work? please?
thanks again
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