Water fast 101? 
cwanaszynka
6 y
1,123
† Cross †
9 Day Fasting Program
Complete with herbs and clay to eliminate hunger and cleansing r...
Original Hulda Clark
Hulda Clark Cleanses
Hi all - i tried Water Fasting before and i was really happy with how i felt, but that was done without any preparation and without proper finishing - i just stopped eating and drank water and mint tea for 10 days. Now, i want to do it again, but this time, properly ...
any advice on how to look after my intestines during the fast and how to get out of the fast the right way - i dont really want to have problems ... any advice appreciated
A
- Re: Water fast 101? archus
6 y
1,194
9 Day Fasting Program
Complete with herbs and clay to eliminate hunger and cleansing r...
Original Hulda Clark
Hulda Clark Cleanses
This is a reply to # 2,410,908Advertisement
Juice Fasting Made Easy
Organic 9 day juice fasting kit. Heals the body, removes toxins.
Very simple....
Before starting a fast eat all organic raw plant based foods. The day before or day if starting to fast, do a salt water flush or enema, your intestines will be cleaned.
Then...
Drink warm water as per thirst.
Stay warm.
Rest plenty.
Don’t drink teas or take any supplements.
Let your body do its cleaning and healing job.
Breaking your fast depends on how many days you fast. But it is important to break your fast with organic orange, lemon, lime or grapefruit juice. You can also break your fast with Watermelon or tomato juice. All juices have to be freshly squeezed and consumed right away.
Then build your appetite slowly. Stay in plant based diet and you will do amazing healing for your body and mind.
Best wishes.
Archus
- Re: Water fast 101? cwanaszynka
6 y
978
9 Day Fasting Program
Complete with herbs and clay to eliminate hunger and cleansing r...
Original Hulda Clark
Hulda Clark Cleanses
This is a reply to # 2,410,979first of all - thank you very much for your reply :) it is very kind of you to take time out of your busy day just for me :)
secondly - does the fact that there is no food passing through the gut not make the gut stick to itself? is it just resting from transit matter or will it have some implications? should i take some whole linseed or other seed (psyllium or other) to keep the peristalsis going? how does it work? please?
thanks again
A- Re: Water fast 101? archus
6 y
1,150
9 Day Fasting Program
Complete with herbs and clay to eliminate hunger and cleansing r...
Original Hulda Clark
Hulda Clark Cleanses
This is a reply to # 2,411,095You are most welcome.
Nature makes all animals with a program not to eat everyday, otherwise nature would have failed a long time ago. So your internal ductwork will not collapse, it is quite thick and used to food not coming in all the time. All animals on the planet do not get to eat everyday, their duct work does not collapse.
If you want to heal your body and mind, don’t take anything but water. The whole point is that you need to shut down your digestive system in order for the body to use the saved energy to heal and clean. By the way, digestive system uses the most energy in your body. Lesser you eat better off you are.
Trust your body, it knows what to do when you don’t eat.
Best wishes.
Archus
Advertisement
Juice Fasting Made Easy
Organic 9 day juice fasting kit. Heals the body, removes toxins.
- Re: Water fast 101? cwanaszynka
6 y
967
9 Day Fasting Program
Complete with herbs and clay to eliminate hunger and cleansing r...
Original Hulda Clark
Hulda Clark Cleanses
This is a reply to # 2,411,120Fab!!!
thanks so much again :)
I am just drinking my salt water as I type :)
wish me luck :)
BTW is there a specific amount of water I should drink or is it just as per individual demand?
You are the best
:)
AXX- Re: Water fast 101? archus
6 y
1,092
9 Day Fasting Program
Complete with herbs and clay to eliminate hunger and cleansing r...
Original Hulda Clark
Hulda Clark Cleanses
This is a reply to # 2,411,310Once again, nothing but water, no salt or any special type of waters.
Drink only when thirsty.
Archus
- Re: Water fast 101? archus
6 y
1,092
- Re: Water fast 101? cwanaszynka
6 y
967
- Re: Water fast 101? archus
6 y
1,150
- Re: Water fast 101? cwanaszynka
6 y
978
- Re: Water fast 101? archus
6 y
1,194
Share:
Translate This Page: