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Building muscle and waterfasting?
 
Jjmurphy123 Views: 778
Published: 7 y
 

Building muscle and waterfasting?


Right a quick quistion if I went and built muscle over a period of 4-6 months gaining 4000 calories for example if I went on a waterfast 30 days on 30 days refeed then 2-3 weeks 2500 would it be possible to after that period to go to 4000 calories the reason I ask the refeeding period a woman's heart exploded due to putting too much weight on the refeeding period thank you.
 

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