Re: Olive Oil vs. Lecithin?
Hi MH,
So sunflower lecithin is extracted from sunflower oil which is extracted from sunflower seeds.
You said 3 oz lecithin(preferably liquid sunflower lecithin) per day will heal/clean the liver.
If one can't find clean liquid sunflower lecithin, how much sunflower oil would equal 3 oz liquid sunflower lecithin?
What about olive oil? Does olive oil do the same thing as sunflower lecithin/ sunflower oil?
Meaning it repairs arteries, nerves, brain, cells etc?
If yes, this means olive oil can be used to heal/clean the liver instead of sunflower oil/ sunflower lecithin?
If yes, how much olive oil would replace 3 oz liquid sunflower lecithin?
Thank you very much and God bless