Re: Olive Oil vs. Lecithin?

Pre-holistic days, I was a gourmet cook, most meals were completely made from scratch (still SAD by the diet I consume today).  My preference for salad dressing has been Italian or Greek styles, so I probably consumed more evoo than most people eating a SAD diet.  So evoo isn't some magic bullet. 

I went from having a liver so ill that it literally rolled out around my ribs in a visable manner in the front and back to stone free in 16 months.  It wasn't from evoo.  It was from liver flushing to get out what was already there, eating an organic diet that was mostly raw and supplementing with unrefined, cold-pressed oils, including MHs lecithin formulas ... lets not leave out drinking PURE water, organic juices and herbal teas almost exclusively ... and doing the cleanses.