Re: Running while fasting? 2 miles timed test. (Fasting: Water Only) 4/4/2018 2406725

Re: Running while fasting? 2 miles timed test.

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archus Views: 1,065
Published: 6 y

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Re: Running while fasting? 2 miles timed test.

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Exercise is not recommended when you fast with water only. Walking is fine.

My suggestion is to break your fast a week before your test, but do eat fruits and vegetables only and after the test you can go back to fasting.

Good wishes.
Archus

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Running while fasting? 2 miles timed test. Tiffers 6 y 1,025 † C †
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- Exercise is not recommended when you fast with wat... archus 6 y 1,065
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  - Thank you very much for the your input, I think yo... Tiffers 6 y 974
- You wrote: ”I will need to run two miles and do a... White Shark 6 y 1,154

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Re: Running while fasting? 2 miles timed test.

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