Hard to say, there's too many factors, dietary history, family history, geographical location, toxin exposure, race. would need to do a thorough examination of the factors and symptoms. Not really practical on internet. but you might get some people saying "try this" or "try that" and it might or might not work. Rarely is it any one thing a person can do that makes a difference but it does happen once in a while. For people deficient in iodine, taking more Iodine is 2nd grade common sense. Like, if you're low in vitamin C, take vitamin C. If you have Beri Beri, take vitamin B1. etc. I wish I could help everybody, the world would be a better place but its just the time constraint thing, I only have so much of it. The weight loss thing is easy but you have a lot of mis-information, its obviously a scam since they're been talking weight-loss on TV and other places for 100 years and no answers are ever given but the answer has always been there like little Dorothy's ruby slippers. I'm sure if you keep reading, things will come to you. sorry I can't help more, maybe others will give you suggestions. I can counsel on health but my fee is prohibitive for most.