Thank you for your reply. My eyelid swelling has gone down. I’m not sure if it is because of time, or from no longer taking iodine.i took 120 microgram of selenium yesterday and also took some vitamin c, e and magnesium for the first time as well so I’m not sure what has helped. It’s been 48 hours since my last dose of Iodine as well.
So I’m wondering if I shouldn’t try taking Iodine again? And if I don’t take Iodine should I discontinue selenium use also? Is it safe to take one without the other? I was taking kelp supplement that contained iodine. No pre existing issues with kelp.