Re: New here and still waiting for the book

AMEN!!!... Its tough love but I have to agree!!! I don't know all the ins and outs but, fasting in the past itself has helped me break MANY addictions in my past (but, I focused on feding my spirit then too, more then anything), I had neve had a weight problems my entire life and had some health issues come up from RX given that dibilitated me (gained over 70 pounds) I have fought hell and high water over the past 2 years, the docs gave up on me and I DECIDED to take my life back! It wasn't easy, I did a 21 day fast and had to continue to cook for my family but again feeding my spirit gave me the strength... If oyu continue to do what oyu have always done it won't change but the Master-Cleanse & other cleansing will help get oyu gonig in the right direction, but it has to be a lifestyle change FOREVER, I plan to go back on the Makers diet once i am done with th is MC, I lost over 30 pounds last year on that (its a doable thing for families) QUIT THE SMOKING!!! Tweet