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961
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6 y
Irregularity, post water fast
hello, i have a question about irregularity. Last year, i was eating a pint of ice cream almost every day and by august i was very constipated. I started my cleansing journey a few weeks ago with a colonic, then ckls (colon, liver, kidney, spleen) cleanse, juice fast, and then a 5 day
Water Fast which i just finished. It was my first time
Water Fasting and it was amazing! The final 2-3 days of the wf i spent heavily cleaning out my pipes via several enemas daily. I did them with acv, epsom salt, and coffee and was amazed at all the stuff i had packed away. (Bright green and dark brown stones, petrified stool, mucus, alien looking worm) So i just broke the fast yesterday and i am still constipated. 8-( I am doing a 75% raw vegan diet for now. Not sure if i should continue taking/flushing with epsom? Swiss kriss(lax)? Congested liver? Low serotonin? My energy levels are the best theyve been in years and i dont have any abdominal pain but i’m bloated. Going to try exercising right now. TNX for any advice.