Re: take the smallest possible amount of Epsom Salt, which is still sufficient to flush all bile and stones

"You answered all of your questions :-)"

Ha! Sort of, yes. Writing down my situation makes me think more clearly about it.

Thank you for your answers. This resonates with me - tweaking the recipe according to what my body says.

I am curious - why do the intestines become more sensitive to ES over time?

I should start another thread about this, but perhaps I can ask you here. I'm on my 21st flush tonight and I am not sure how many more I should do. Logically, I know I am cleaning out my liver, colon, and kidneys, if I do a kidney cleanse between every 4 flushes. But I also know that I don't feel any better since I started flushing 2 years ago. How does one decide whether this is the way to go or not? How many flushes have you done, and how do you gauge whether they are helping you or not? Tweet