People like you may greatly benefit by Liver Flushing and by doing an occasional enema.
We tend to "store" loads of negative emotions inside our liver and our gallbladder. Anger, Pain, Regret, ... thousands of hours of those negative thoughts and negative emotions may get "stored" inside your internal organs, affecting negatively your health and your wellbeing.
To do an enema, all you may need is a rectal syringe, something you can actually order very cheap online.