Re: Listen to your own body

Thanks.

Between flush 11 and 12 I was feeling much more hungry than usual. That's probably a sign of better absorption of nutrients, which would be a component of good digestion.

Apart from that I don't know if there is any improvement in digestion or other things. My main health problem is a stiffness of the facial muscles, especially around the eyes, and secondly, an occasional mild chest pain, sciatica like pain in the legs, and grey and thinning hair at 32 years of age. These things are not affected so far.


What changes did you notice in the first two or three years of flushing which indicated better digestion and better health, overall?