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Re: Bloated! Am I doing something wrong?
 
archus Views: 562
Published: 7 y
 
This is a reply to # 2,367,119

Re: Bloated! Am I doing something wrong?


I think all your foods are fine. All melons, broccoli, cauliflower, cucumbers and radish produce gas.

You can certainly drink citrus juices, which help you. Also tomato juice is good for you.

4 day fast is a short fast so you do not need to stick to traditional protocol of post fast refeeding.

Try warm meals with some spices, especially cayenne. You need some heat in your body.

Archus
 
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