Re: Bloated! Am I doing something wrong?
you sound dehydrated, which is basically a salt deficiency. dont overdo it.
if its not that then maybe you just got in a hurry.
its probably salt. would explain the heart thing.
when i was in the hospital recovering from a heart attack they had me on IV of course which is
Sugar and salt in different amounts and balances. but one thing that shocked me was they would come around and shoot a ton of potassium chloride into my IV. i asked them about this substance that i know as part of the cocktail for legal executions. they said oh yea but we arent giving you that much. not exactly comforting so i paid attention. they called this a water shot. each time they shot me up with potassium chloride i would dump about 2 liters in my bag in about 20 minutes.
well, i got out of there with no appliances and no need for lifelong drugs so i am free of those. how am i doing it? i eat potassium chloride like a damn pig. i mean by the teaspoon per day. at least. and all the edema in my legs and belly goes down. and my blood pressure is 110 over 70. and my heart only flutters if i take too little KCl.
it took me a long time to cozy up to KCl. it is scary. the system scare you to keep you away from that and into taking their harmful drugs. i am coming up on my one year anniversary and i am not owned by those a**holes.
you see, i went lookin. i decided to find out more about this salt thing. you need 2 potassium going into the cell to get water and 3 sodiums out of the cell. many people are sodium deficient so the
Water Cure works for them. but sodium is easy to hold on to, especially if you dont sweat much(big mistake). but low sodium diets are recommended to make people even more out of balance and dehydrated and sick and in the hospital.
the problem is potassium. there is no way on gods green earth that a diet in america is providing enough potassium. plus, its easy to lose through the kidneys with stressors of all kinds - emotional, chemical and environmental.
i am doing so well with pure, cheap potassium chloride from bulksupplements.com (no affiliation, money or otherwise) that i am almost giddy. its a crime everyone doesnt know about this. its a real crime that medicos know all about this but dont tell anyone. in fact, if you ask, they will tell you nothing but absurdities and lies. they will tell you potassium chloride is dangerous. maybe it is but i dont care. they will tell you that there is enough potassium in our diet. liars. try to find out how much is in the average diet.
dont dare believe me. look it up. you will find very small amounts of info. look for a guru that advocates K. they are practically nil. maybe in sports medicine.
the RDA is 4700mg. lets call it 5 grams. i think the best diets provide about half that. and its clear to me that the best amount, the thriving amount, the amount we should have to be healthy and not just escape being symptomatic is twice that.
thats right. i think you need ten grams a day. and yet, potassium is so dangerous, the supplements are annotated with warnings to ask your whitecoat before taking it. and the federal death administration has declared that all supplements be no more than 100mg. you will find they are 99mg so they are sure to comply and sure to psyop the public into thinking that every little mg of potassium is potentially critical.
i officially request a potassium supplementation forum for curezone. this info is more cutting edge than even
Iodine was.