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importance of preparations prior to fasting
 
narkus Views: 436
Published: 8 y
 

importance of preparations prior to fasting


Hello, I would like to begin 30 day water fast. Is following plant based diet prior to fasting really that important? Whats the difference if I ate just fast food for 2 weeks prior in comparison to clean healthy diet? I want to know how far superior healing would get. As I am determined to do a long one I want to get out of it the best I can. Thanks
 

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