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Re: I Will Do A 90 Day Water Fast And I Need A Fasting Buddy/ Support
 
Leah1284 Views: 1,396
Published: 7 y
 
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Re: I Will Do A 90 Day Water Fast And I Need A Fasting Buddy/ Support


Hello. I am just starting out on a Water Fast for 30 days. What should I expect for weight loss? I am 216 and 4'11. I have a lot of weight to lose to be in a healthy range and I feel like fasting​ is the best way to get started. Do u take any vitamins or supplements while fasting?
 
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